Forest Bathing Studio Online

View from a home window with sunlight, trees, and rooftops — a quiet moment that reflects the Forest Bathing Studio Online experience guided by Emma Rooney.

Nature is everywhere — even just outside your window.

Wednesdays, 12:00–1:00 p.m. ET
Join from wherever you are — your window, your garden, or a quiet corner of home.

The Forest Bathing Studio Online welcomes both new and returning participants from across Canada and beyond. Whether you're joining us for the first time or returning to a familiar community, you'll find a warm and welcoming space.

Each week we gather online to slow down, awaken the senses, and share quiet moments of connection with nature and one another. Sessions are guided live by Emma Rooney, Certified Forest Therapy Guide.

Sessions are made possible through the support of our community — contributions are always welcome through Buy Me a Coffee.

Summer Pause

The Forest Bathing Studio is taking a short summer pause during August and returns on Wednesday, September 2. Registration is now open, and we'd love to welcome you this autumn.


Fall Schedule

Wednesdays, 12:00–1:00 p.m. (Eastern Time)

  • Wednesday, September 2 — 12:00–1:00 p.m. ET

  • Wednesday, September 9 — 12:00–1:00 p.m. ET

  • Wednesday, September 16 — 12:00–1:00 p.m. ET

  • Wednesday, September 23 — 12:00–1:00 p.m. ET (Autumn Equinox Celebration)

  • Wednesday, September 30 — 12:00–1:00 p.m. ET (Honouring the National Day for Truth and Reconciliation)

  • Wednesday, October 7 — 12:00–1:00 p.m. ET

  • Wednesday, October 14 — 12:00–1:00 p.m. ET

  • Wednesday, October 21 — 12:00–1:00 p.m. ET

  • Wednesday, October 28 — 12:00–1:00 p.m. ET

Registration includes access to all posted sessions in September and October 2026. Zoom links and reminders will be sent by email before each session.

A Year-Round Practice

This year-round online community offers gentle space to slow down and notice the changing seasons — from spring's first green to the fullness of summer and the colours of autumn. Wherever you are, you're invited to step into nature's rhythm and belong.

Also: explore the Nature Journaling Club — a beautiful companion to forest bathing.


Enjoyed your Forest Bathing experience?

Buy Me a Coffee

The Forest Bathing Studio is made possible through the generous support of our patrons. If you’d like to contribute, you can tip your guide or become a monthly supporter through Buy Me a Coffee.

It’s a secure platform, and all major credit cards are accepted.

✨ Thank you for helping to keep the Forest Bathing Studio vision blooming in 2026.

Prefer to contribute directly? Contact me for other giving options (e-transfer or cheque).